Title : The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise Category: Sex
Brand: Seal Press
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 1
Description : This The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise performs great, simple to operate as well as modify. The price of this wa dramatically reduced when compared with other locations My partner and i reviewed, and never a lot more than comparable item
This unique subject Offer exceeded out anticipation, that one has become a amazing replace on myself personally, The theory showed up safely along with quickly The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women.
The Coregasm Workout will help improve your sex life—and help you enjoy exercising more often—through four C.O.R.E. principles:
Challenge yourself through cardio, reps, and resistance
Order matters: it’s not just the kind of exercises you do, but the order in which you do them
Relax and receive: be open to the experience of coregasm
Engage your lower abs, muscles often strongly linked to coregasm
Fun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.
The Coregasm Workout will help improve your sex life—and help you enjoy exercising more often—through four C.O.R.E. principles:
Challenge yourself through cardio, reps, and resistance
Order matters: it’s not just the kind of exercises you do, but the order in which you do them
Relax and receive: be open to the experience of coregasm
Engage your lower abs, muscles often strongly linked to coregasm
Fun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.
Review :
I actually learned quite a bit
I'll tell you the truth here; I requested this book because it the title made me giggle. Debby Herbenick kept me reading though. The beginning gets a little scientific theory heavy, but it is written conversationally. The theory itself was unique and well presented and amply supported. The book is organized logically and the progression of exercise and applications is beautifully detailed. I actually learned quite a bit from Dr. Herbenick and I believe I could put a lot of it into practice easily. Glad I read it.
*I received my copy from NetGalley.com in exchange for an honest review.
*I received my copy from NetGalley.com in exchange for an honest review.
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