Mayo Clinic Guide to Your Baby's First Year: From Doctors Who Are Parents, Too! Promo Offer

Title : Mayo Clinic Guide to Your Baby's First Year: From Doctors Who Are Parents, Too!
Category: Early Childhood
Brand: Da Capo Lifelong Books
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 147

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Yikes, you're suddenly parents, home alone with your brand-new baby! Where's your own mother or smart friend—where's your pediatrician—when you desperately need reassurance and advice? Mayo Clinic Guide to Your Baby's First Year is a steady, ever-present source of both information and wisdom. When you're faced with a perplexing development, reach for this complete Guide by the baby experts at the renowned Mayo Clinic—doctors who are also parents. When you wonder what might happen next, check the "Month-by-Month Growth and Development" pages of this trusted companion.

Review :
Concise, scientifically rigorous, and part of a coherent series
There are a million of these kinds of books, so it was hard to settle on just one. To narrow the field, I essentially eliminated any books that were just by some random person. Having a wacky personality or a bold new insight into childhood development may be good for spicing up an episode of Dr. Oz, but I prefer a book that has the backing of some kind of medical institution. I was pretty sure that meant a book from the American Academy of Pediatrics. Sounds good, right?

My big problem with the AAP books was that there were just too many of them. A book on "taking your baby home." A book on his first month. A book on his first year. A book on his first five years. A book on his third Tuesday through his ninth winter solstice. All very fine books, judging by reviews, but the whole collected seemed a bit too incoherent to me. And did I really need an encyclopedia's worth of literature to get this kid through his first year?

Then there's this book. A measly...
Sensible, scientific and not at all preachy

Most baby books are filled with cutesy emotional stories and thinly veiled judgments, but this one just presents the facts and recognizes that everyone's baby, and everyone's circumstances are different. For a person with a logic-based brain, this is a great resource without all the annoying emotional filler.

Pretty good overall
This is a thorough, nicely-laid-out book that covers all kinds of different aspects of parenting an infant. It's positive about breastfeeding and cloth diapering--I'm amazed at how long it's taken baby book writers to figure out that most cloth diapers use snaps or Velcro fasteners, not pins, and have since the mid-1990's!--and it covers everything from airplane travel to adoption to multiple birth to caring for physical and mental disabilities, as well as normal developmental and medical issues and family relationships. It's really very thorough.

I am overjoyed that it talks about the feelings mothers have about enjoying the intellectual stimulation, adult interaction, and earning ability that comes with a career--something other books (*cough* Sears *cough*) don't even MENTION. So I don't have to beat myself up for liking my job. Oddly, though, I would have appreciated it if it had been a little more positive about the staying-at-home choice. This book talks about how if...

Ten Things Every Child with Autism Wishes You Knew: Updated and Expanded Edition Big SALE

Title : Ten Things Every Child with Autism Wishes You Knew: Updated and Expanded Edition
Category: Autism & Asperger's Syndrome
Brand: Future Horizons
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 144

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A bestseller gets even better!  Every parent, teacher, social worker, therapist, and physician should have this succinct and informative book in their back pocket. Framed with both humor and compassion, the book describes ten characteristics that help illuminate—not define—children with autism.

Ellen’s personal experiences as a parent of children with autism and ADHD, a celebrated autism author, and a contributor to numerous publications, classrooms, conferences, and websites around the world coalesce to create a guide for all who come in contact with a child on the autism spectrum. This updated edition delves into expanded thought and deeper discussion of communication issues, social processing skills, and the critical roles adult perspectives play in guiding the child with autism to a meaningful, self-sufficient, productive life.
 

A bonus section includes ten more essential, thought-provoking "things" to share with young people on the spectrum as they cross the threshold of adulthood, and an appendix of more than seventy questions suitable for group discussion or self-reflection. This new edition sounds an even more resonant call to action, carrying the reader farther into understanding the needs and the potential of every child with autism.

Bronze Award in Psychology, ForeWord Book of the Year Awards
Gold Award, Mom's Choice Awards

Review :
A Great Book which will change your child's life for the better
This is quite an unusual book. It's not a practical guide to handling day to day issues with Autism, nor is it a dry clinical description of Autism. It's essentially a book promoting a new paradigm, (a whole new outlook) on Autism. It provides you with an understanding of some key positive concepts and then goes on to show how they can be put into practical use on a daily basis.

I feel that this book could be better described with the considerably less catchy title of; Ten concepts which your future happy and successful grown up child with autism needs you to know, understand, believe and "live" now - in order to ensure that the time line works out for the best.

Make no mistake, these aren't ten baby concepts which will only hold true for a small part of your child's life. They're adult ones, mantras for living - and they apply forever.

The book starts with a list of the 10 things which I'll list below because there are no surprises here...
Light bulb!

If you or anyone you know struggles to understand autism...this is the book! When my son was diagnosed Imhad a very hard time understanding what he was going thru...this book turned on the light bulb! It completely changed the way I thought about and cared for my son. Nothing short of life changing! The most important words "Meltdowns are more horrid for me than you" AND "I rely on you. All that I might become won't happen without you as my foundation. Be my advocate, be my guide, love me for who I am, and we'll see how far I can go".

From a paraeducator

The first time I read this book I was floored. In it was everything I had learned from my experiences as a paraeducator working with children who have autism. The fact that it is written in clear language that can be understood. I have made a point of sharing it with as many of my coworkers and classmates and I can get to read it and wish it was required reading for anyone who has anything to do with children, ANY children because most of the points made apply to many other children. The most important part I found is when she says that ALL BEHAVIOR IS COMMUNICATION!! Overall, one of my very favorite books.

The Ultimate Beginners Running Guide: The Key To Running Inspired Discount !!

Title : The Ultimate Beginners Running Guide: The Key To Running Inspired
Category: Running & Jogging

Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 102

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Several years ago Ryan Robert noticed his niece was having body image issues. She obsessed about her weight and let it take control of her life. Eventually she even lost the confidence she once effortlessly displayed.


As an avid runner, Ryan knew if he was able to get his niece to start running she would gain self-confidence, better mental and physical acuity. It would also allow her a better focus on health rather than weight. Ryan started writing notes to his niece about different aspects of running. These notes became the impetus for his book Running Inspired.


Running Inspired provides a wealth of information for the non-runner and beginning runner. The book covers everything from proper form, to shoes, to running schedules, and food. There is also information on how to stay motivated including visualization exercises. These are the tools Ryan used to teach his niece to run inspired and they will help you too.


Ryan's writing style is friendly, easy to read, and non-judgmental. If you have ever thought about running, even if you've never tried it, Running Inspired is the perfect place to start.


Review :
A Must Read for Every Beginning Runner!
What I like most about Ryan's book is that it is simplistic in nature. If you are looking for great detail or have been running for years, this book is not for you. Who is it for then? The complete beginner, someone like me who is going from nothing to jogging a few days a week in an effort to maybe lose weight, get in shape or maybe take on a new challenge. In fact, Ryan's book offers several training plans based on multiple reasons why someone may take up a running program: Active Beginners, Non-Exercisers, Weight Loss, and People 50 and Over. I wish I had copies of this book to hand out to people when they say, "I'm too (fat, old, busy, slow) to start running now." If it can be done (which it can because I did it), Ryan will help you find the way.

His book includes everything that a new runner would need to know (or a seasoned runner who needs a great refresher) from hydration to nutrition to proper mechanics and good running form to increasing self-confidence to...
GREAT book for runners of all abilities!
I was able to post a longer review of this book on my blog [Pain, Pride and Perseverance]--feel free to check it out for more information. But, overall, I cannot say enough GOOD things about this book. It is a must-read for runners of all ability levels. It is definitely one I wish I had around as a beginning runner and was one that I was so grateful to read now as I continue my running journey. I love the reminders to keep running simple, the goals attainable and to go back to the basics. I read this book during a period of injury that sidelined me from running for a bit. It left me feeling hopeful and excited to begin running again with a new perspective that included simple appreciation for just being able to be out running. I loved the sense of encouragement and inviting attitude that was included so as to make all individuals feel excited about running. This was a quick and easy read with many points that I have continued to think about daily during not only my running, but also...
Can't sing enough praises for this book!!!

I wrote a super long review on my blog which you can find at the Moms RUN This Town blog...

But the bottom line is this book is hands down the best book for beginning runners. I have a nation wide running club and after reading this book I have encouraged my members - long time runners and new - to get this ebook. It's a quick and easy read - very conversational, nothing overly technical - but still is very comprehensive and covers pretty much EVERYTHING that new runners want to know!!!

If you want to start running or are a new runner - read this. If you have been running a while - I still recommend you read this book so that you can refresh your memory on what it's like to be a new runner and when new runners ask for tips you will know where to point them.

Fantastic, fantastic, fantastic.

What to Expect When You're Expecting: 4th Edition Big Discount

Title : What to Expect When You're Expecting: 4th Edition
Category: Pregnancy & Childbirth
Brand: Workman Publishing Company
Item Page Download URL : Download in PDF File
Rating : 4.1


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Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.

---

Amazon.com Exclusive
An Essay from Heidi Murkoff
What to Expect started with information--or, actually, lack of information. In fact, when I found out I was expecting for the first time--I didn't have the slightest idea of what to expect. And back then, it wasn't as easy to find out what to expect as you'd think. I created What to Expect When You're Expecting because I couldn't find the answers to my questions or the reassurance for my worries that I was searching for in the pregnancy books I read (and believe me, I read plenty). I was a mom on a mission--a mission to help other moms and dads worry less and enjoy their pregnancies (and their babies, and their toddlers) more. And I've been on that mission ever since.

So what sent me back to recreate What to Expect--for a fourth time? Today, there's definitely no lack of information on pregnancy. In fact there's more information than ever before (a quick online search of pregnancy or a glance at pages and pages of pregnancy and parenting options right here on Amazon will clue you in on that). But often what's still hard to find is the right kind of information. Information that's accurate yet empathetic, reassuring yet realistic--that empowers you, but doesn't overwhelm or confuse you, that guides you but doesn't dictate to you. And it's not just about the right information, it's about information that's presented in the way that's most helpful--easy to access, easy to digest, easy to use. It's about information that makes your pregnant life less stressful--more enjoyable, and, well, easier.

The fourth edition is a new What To Expect for a new generation of readers--you!--and I'm excited to say it's the best What To Expect yet. It's packed with all new information, of course (since things tend to change quickly in the baby-making and baby-delivering business--something you're probably all too aware of already if you've made more than one trip to the birthing room). But it doesn't only take into account what's new in obstetrics and what's new in pregnancy; it takes into account what's relevant to pregnant women now. Lifestyle. Working. Eating on the run. Juggling the pregnant life with real life. Keeping up with relationships. Birthing options that are family friendly and pregnancy care that incorporates the best that complimentary and alternative medicine has to offer. Managing multiples (which more and more moms are carrying). Sorting out the information from the misinformation--the reality from the hype, fact from Internet legend.

The fourth edition also takes into account how you likely use books these days, so the format is even more accessible than ever. More geared to in-the-moment, find-it-in-a-flash reading.

Most important of all, the fourth edition celebrates pregnancy. I have a passion for pregnancy, and always have. I love moms, I love dads, and I love babies. But everything about this fourth edition from the happy, excited mom-to-be on the cover, proudly caressing her beautiful belly and its even more beautiful contents, to the adorable week-by-week description of the making of your baby, to the positive (yet realistic), mom-to-mom tone throughout--this fourth edition is not just an explanation of those 9 amazing (though often bewildering) months you have ahead of you. It's a celebration of them.

What to Expect When You're Expecting fourth edition is everything moms and dads have come to expect from What to Expect... only better. And I can't wait to start sharing it with you.

I guess you can say--I'm a proud mama all over again.

--Heidi Murkoff

---

More to Explore

What to Expect: Eating Well When You're Expecting

What to Expect the First Year

The What to Expect Pregnancy Journal & Organizer

---

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.

Review :
Does not deserve to be America's #1 pregnancy book
I just read this book cover to cover. No, seriously. And man, am I glad I was not pregnant at the time.

This is far from the first pregnancy/childbirth/parenting book I've ever read. I'm a health and research nut, and a librarian, so I do a lot of research and reading before I do anything. I try to consult a variety of sources from different viewpoints. Since this is the #1 most-recommended pregnancy book, I figured I might as well read this one too and see what all the fuss is about. I have yet to figure it out.

1) The main issue I have with this book is the clear lack of research that went into it. There are absolutely ZERO references in the entire book (and it is a beast of a book). The author's credentials also seem to be limited to a) she's a mom, and b) she is the author of this book. Yet she spouts "knowledge" and information like it's gospel. The forward is written by an esteemed OB/GYN, and I can see why he endorses the book, which I...
so condescending!
This book assumes that pregnant women are idiots, and talks to them accordingly. It's full of cutsey language, puns, and linguistic tics that drove this English major up a wall. In terms of content, it contributes to our culture's position of "better safe than sorry" when it comes to kids - kids and pregnant women must be protected from anything and everything that might be the slightest bit upsetting. It does not provide any information on the research behind their advice, assuming that the pregnant woman is too stupid or lacking in self-control to make an informed decision for herself upon being presented with the facts, relying instead on making across the board recommendations on all kinds of things for which there is no scientific basis. I also hated that the miscarriage section had a big disclaimer warning pregnant women not to read it unless they actually had had a miscarriage, because the knowledge alone that miscarriage could happen would be so emotionally devastating to...
Why is this book so popular?

I am now 7 months pregnant and have FINALLY come to the conclusion that this book is unhealthy for me to read and I can toss it. The writing is vapid and uninspiring. The tone is condescending. The information is watery and half-assed. Worst of all it makes me feel like a failure for not stocking my freezer full of fruit-juice sweetened bran muffins. The only genius in this book is it's ability to make a pregnant woman feel guilty for not knitting tiny sweaters in her spare time. I would give my copy to our local thrift store but I don't want to subject another woman to it's unique form of torture.

Healthy Sleep Habits, Happy Child On Sale

Title : Healthy Sleep Habits, Happy Child
Category: Child Psychology
Brand: Random House
Item Page Download URL : Download in PDF File
Rating : 4.2


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One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that...

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule

Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Features :

• Great product!

Review :
THE BEST BABY SLEEP BOOK ON THE MARKET
This was an excellent book - I cannot tell you how much this book helped our sleepless, colicky infant. But, several friends with non-colicky babies actually recommended this for any infant. This book is a wonderful middle ground for those parents who do not want a severe schedule (BABYWISE) or the opposite end of the spectrum, attachment parenting (Dr. Sears). It was the only book that I found that spoke knowledgeably about colic, and gave the only helpful advice available on the subject (believe me, we tried it all). It is not a cry-it-out book, although some may look at it in that light. What it teaches you is this: 1. watch your child. 2. put him/her down to sleep when you first see the signs of tiredness 3. most children under 6 months do not stay awake for longer than 2-3 hours at a time without needing a nap. 4. DO NOT just put your child down to nap when you feel like it - that's just letting him/her cry, not TEACHING them to sleep. 5. Most children need to go...
Useful to some degree
I generally like to start my reviews by saying what I liked about the book I read. In my opinion, the best and most important point made by this book is that sleep is vital for babies. Parents should be on the lookout for signs their child might be suffering from lack of it, and should also make sure their lifestyles do not interfere with their child's healthy sleep. I also appreciated the author's input about sleep problems and solutions for older children.
I disagreed most with the idea that it is generally a good idea to allow children to cry as long as it takes to get them to sleep at night. Will this method do long term psychological damage? The author says no, and I agree that is probably correct. Okay, so the child won't be delinquent as a teenager, or hate you as an adult. But as a parent, my question is which method is easiest on the child in the short term, as well as being effective in the long term? Frankly, I don't want my child to be unnecessarily miserable,...
Know your child, and expect that the sleep strategy may change!
A friend purchased this book for us before our son was born, and we read it cover-to-cover. When our little guy entered the world, it didn't take long to discover that he had horrid colic, acid reflux to boot, and wouldn't even sleep lying down. We used his swing at firt, and as a breastfeeding mom, he often landed in bed somewhere in the middle of the night. I was determined, however, to have him in his crib before I went back to work at 3 months and this book helped me accomplish that... until he was about 6 months.

Once he was old enough to "decide" what he liked and didn't like, and probably due to seperation anxiety- he wouldn't go to sleep easy (cried every night) and began to wake a lot at night, crying for HOURS. After two weeks of the "ignore him" method, and then going "this isn't working at alL!", we tried another 3-4 weeks using the Ferber method (go in every few minutes). We were pulling our hair out. He was SOOOOO unhappy all day after a night of crying,...

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Promo Offer

Title : The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Category: Post-traumatic Stress Disorder
Brand: Viking
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 364

Description : This particular The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma does fantastic, easy to use and also change. The price for this became reduced compered to other areas I explored, and never considerably more when compared with related item

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A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.
 
Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.


Review :
The new Bible for Trauma
This is the new Bible for anyone affected by trauma, or who works in the field. Van der Kolk has synthesized the most important new breakthroughs in neuroscience, psychology and body-centered therapies, to create a coherent blueprint for understanding and treating trauma. He writes simply and lucidly, and brings his deep insights to life with engaging anecdotes.

I suffered PTSD and severe anxiety for many years, and tried all the usual therapies (CBT, medication, analysis, diet, exercise, acupuncture, vitamins, group therapy etc.). Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. It took me a long time to understand – and accept – their message that trauma impacts the more ancient (reptilian) part of the brain where talk-therapies just can't reach, let alone affect.

The only way to ‘communicate’...
A marvelous, important book
I'll join the chorus of voices saying what a marvelous book this is: beautifully written with an astonishing wealth of information, penetrating, insightful, myth-breaking, revolutionary. I didn't want to put it down, but it was so full and so emotional that I had to give myself breaks. The portrayals of his patients are alive and realistic, unlike those of many psychologists who use composites that end up feeling wooden. He often lets them speak for themselves and sometimes they are downright brilliant.

But I'd like to go beyond praising this book to pointing out that the information in it is immensely important, and urging everyone who has any interest in understanding people to buy it, read it, and pass it on to friends. When adults are traumatized, or when children are abused, or traumatized by witnessing violence, or even simply ignored/neglected, their brains are permanently changed and they are no longer capable of dealing with life in ways that are healthy for...
Buy this book!
Psychiatrist, professor, world-class researcher, and traumatologist Bessel van der Kolk MD requires no introduction to trauma psychotherapists. My enduring impressions of him over many years is one of relevance, cogency, frankness, and accessibility - served up with a subtle dash of impishness. He tends to be a bit disruptive - something of a provocateur - and everything of his I have ever read has taught me something, confirmed something important, or pushed my thinking in a new direction. When he has something to say, I want to hear it.

However, I almost didn't buy this book: I was put off by the title. Familiar with major reviews of PTSD psychotherapy outcomes research, I know that research support for body-oriented approaches to treating psychological trauma psychopathology is thin at best, and such treatment models simply do not have the research validation of either EMDR (Eye Movement Desensitization and Reprocessing) and PE (Prolonged Exposure), neither of which are...

The Power of Now Promo Offer

Title : The Power of Now
Category: Motivational
Brand: New World Library
Item Page Download URL : Download in PDF File
Rating : 4.4


Description : This The Power of Now works great, simple to use along with change. The price for this wa reduced compered to other areas we explored, and not considerably more when compared with similar item

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To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace. They can be used to bring you into the Now, the present moment, where problems do not exist. It is here you find your joy and are able to embrace your true self. It is here you discover that you are already complete and perfect.

Although the journey is challenging, Eckhart Tolle offers simple language in a question and answer format. The words themselves are the signposts to guide you on your journey. There are new discoveries to be made along the way: you are not your mind, you can find your way out of psychological pain, authentic human power is found by surrendering to the Now. When you become fully present and accepting of what is, you open yourself to the transforming experience of The Power of Now.


Review :
Not a book for the mind - a book to teach you to be free
I have refrained from writing a review of this book for nearly a year and a half, being content to simply practice what Tolle has expressed so simply - remain in the present moment for that is all we have. After nearly three decades of practicing meditation to become enlightened (some day) I found it disheartening to conclude that I wasn't really getting anywhere, yet I was reluctant to give up the effort. Then Tolle popped into my life like a much needed life preserver, showed me who I really am, and put an end to my thrashing about in self-created whirlpools of despair - when you discover you are the ocean itself the whirlpools peter out in embarrassment.

Don't read this book in order to feed your mind, stroke your ego or validate your beliefs. Read it in order to learn to free yourself from pain and delusion. It is obvious when reading certain reviews that some people are looking to add mind stuff to their inventory and then to demonstrate what a fine mind they have...
Reaching and Achieving Spiritual enlightenment!
The Power of Now: A Guide to Spiritual Enlightenment was just the thing that I needed to come across that was going to give me that much needed spark in realizing that in order to move further, I had to let go of the here and now and escape the false sense of reality that my mind had created in my life. Reading this book allowed me to escape this and to see that there was a world out there that I had yet to actually tap into. I was able to see that instead of living, I had merely existed in my reality. The information contained in this book showed me that there was a path to getting where I was aiming for. I was not aware of the many opportunities that I was wasting that were placed right in front of me.

I was still not quite satisfied with the information that I had gained. I felt that there was more that could be discovered. That was when I found another great book titled Manifestation Magic: Attracting...
Don't get me wrong...
... I do in fact like this book, despite the rating I gave it. I agree with basic teaching in Tolle's book. Enlightenment can be found in releasing attachment to the mind and by experiencing life directly in the moment. By letting go of the past and the future, we abide in the present, until even that fades into a luminous emptiness.

My problems with the book do not stem from the lessons so much as with how they are presented. First of all, Tolle presents the material as if he has pulled out all of these amazing tools for enlightenment out of a hat, like some kind of magician's rabbit. In my opinion, that is just a little dishonest. Instead of just suggesting "watching the watcher" so offhandedly as if he had just made it up on the spot, it would have been nice for him to acknowledge the use of such a method existing in India for thousands of years. Or when he teaches the method of bringing attention to the "inner body," as he calls it, he could have at least brought up the...

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Promo Offer

Title : Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Category: Other Diets
Brand: Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.4


Description : This Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health does fantastic, easy to use along with change. The price for this became dramatically reduced compered to other places My partner and i explored, and never a lot more than equivalent product or service

This specific thing delivers surpasses own prospect, that one has become a amazing buy for myself personally, The thought came safely and also rapidly Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: it's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and that elimination of wheat is key to dramatic weight loss and optimal health. In national bestseller, Dr. Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Features :

• Used Book in Good Condition

Review :
Overweight? Diabetic? Got High Blood Pressure, Arthritis? Get this Book!
I've been following Dr. Davis' heart scan blog for the past year, and have learned so much about how certain supplements can stop and even reverse plaque, high blood pressure, arthritis, diabetes, and many other health problems. And he talked a lot about wheat, and the many ways it destroys your health. But I've been hesitant to go wheat free. I love warm bread with butter, cinnamon rolls, pizza, pasta, cake, pie, Ritz crackers, pretzels, and almost everything else made with wheat. So it wasn't easy to make the commitment to go without them.

I pre-ordered this book, and finally went wheat free one week before the book was released. And what a difference. My blood pressure had been averaging 140/88 (taking two blood pressure medications). Now, after only two weeks of wheat-free eating, I've averaged 124/68 for the past four days. I've reduced one of my medications to keep my blood pressure from dropping too low after it fell to 108/58. It's crazy! And I'm not starving...
Read this and save your own life.
I wasn't lucky enough to have a curious, clever, caring doctor like Dr Davis. My massive intolerance to wheat, you would think obvious from my extreme symptoms, went unrecognised and untreated for fifty years. By that time I had been following medically-prescribed, low-calorie, low- fat diets for most of my life. These were all based on wheat products - wholegrain bread and pasta - and completely and efficiently destroyed my health and my life. I became massively overweight, having been slender and attractive in my youth, and despite starving myself for protracted periods. I could not walk upright because of ataxia. I could barely breathe because of asthma. I could barely see. I couldn't focus my mind, despite previously having been a sharp-witted live broadcaster. I began to feel as if I were being possessed. I cried all day, for no reason. I suspected everyone of intending me harm, and wouldn't go out. I developed nerve damage, and often could not feel my legs or hands. My bloated...
A world shaking book that worked for me
This extraordinary book will explain how the bread in the Old Testament, the bread scattered throughout human history, even the bread your grandma made for the family; isn't what we are eating today as "bread." Not only is the wheat a distant genetic relative, but industrial food processes have put it in EVERYTHING.

We are not eating the backbone of the agricultural revolution. We are eating its Frankenstein's monster.

With history and self-experimentation and case histories and lots of well explained science, Dr. Davis lays out his experience, and his contention: that every single human will experience health improvement by giving up modern wheat. In a fascinating chapter, he even explains why we find it so difficult to "live without bread." It has natural morphine-like qualities that makes us act like any sick and despairing junkie!

Even though this book just came out, I have been reading Dr. Davis' blog for almost a year. I came from years of happy...

The Power of Now: A Guide to Spiritual Enlightenment Promo Offer

Title : The Power of Now: A Guide to Spiritual Enlightenment
Category: Motivational
Brand: New World Library
Item Page Download URL : Download in PDF File
Rating : 4.4


Description : This particular The Power of Now: A Guide to Spiritual Enlightenment does excellent, user friendly and alter. The price for this wa lower as compered to other places My spouse and i researches, rather than far more compared to related product or service

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To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us.

A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.

Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.) Thankfully, he's added markers that symbolize "break time." This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles--a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better. --Gail HudsonTo make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us.

A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.


Review :
Not a book for the mind - a book to teach you to be free
I have refrained from writing a review of this book for nearly a year and a half, being content to simply practice what Tolle has expressed so simply - remain in the present moment for that is all we have. After nearly three decades of practicing meditation to become enlightened (some day) I found it disheartening to conclude that I wasn't really getting anywhere, yet I was reluctant to give up the effort. Then Tolle popped into my life like a much needed life preserver, showed me who I really am, and put an end to my thrashing about in self-created whirlpools of despair - when you discover you are the ocean itself the whirlpools peter out in embarrassment.

Don't read this book in order to feed your mind, stroke your ego or validate your beliefs. Read it in order to learn to free yourself from pain and delusion. It is obvious when reading certain reviews that some people are looking to add mind stuff to their inventory and then to demonstrate what a fine mind they have...
Reaching and Achieving Spiritual enlightenment!
The Power of Now: A Guide to Spiritual Enlightenment was just the thing that I needed to come across that was going to give me that much needed spark in realizing that in order to move further, I had to let go of the here and now and escape the false sense of reality that my mind had created in my life. Reading this book allowed me to escape this and to see that there was a world out there that I had yet to actually tap into. I was able to see that instead of living, I had merely existed in my reality. The information contained in this book showed me that there was a path to getting where I was aiming for. I was not aware of the many opportunities that I was wasting that were placed right in front of me.

I was still not quite satisfied with the information that I had gained. I felt that there was more that could be discovered. That was when I found another great book titled Manifestation Magic: Attracting...
Don't get me wrong...
... I do in fact like this book, despite the rating I gave it. I agree with basic teaching in Tolle's book. Enlightenment can be found in releasing attachment to the mind and by experiencing life directly in the moment. By letting go of the past and the future, we abide in the present, until even that fades into a luminous emptiness.

My problems with the book do not stem from the lessons so much as with how they are presented. First of all, Tolle presents the material as if he has pulled out all of these amazing tools for enlightenment out of a hat, like some kind of magician's rabbit. In my opinion, that is just a little dishonest. Instead of just suggesting "watching the watcher" so offhandedly as if he had just made it up on the spot, it would have been nice for him to acknowledge the use of such a method existing in India for thousands of years. Or when he teaches the method of bringing attention to the "inner body," as he calls it, he could have at least brought up the...

Man's Search for Meaning Big Discount

Title : Man's Search for Meaning
Category: Compulsive Behavior
Brand: Beacon Press
Item Page Download URL : Download in PDF File
Rating : 4.7


Description : This specific Man's Search for Meaning does fantastic, simple to operate along with change. The price of this is much lower than other areas My partner and i reviewed, rather than far more than comparable product or service

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Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. A 1991 reader survey for the Library of Congress that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America. 

Beacon Press, the original English-language publisher of Man's Search for Meaning, is issuing this new paperback edition with a new Foreword, biographical Afterword, jacket, price, and classroom materials to reach new generations of readers.Man's Search for Meaning by Viktor E. Frankl is among the most influential works of psychiatric literature since Freud. The book begins with a lengthy, austere, and deeply moving personal essay about Frankl's imprisonment in Auschwitz and other concentration camps for five years, and his struggle during this time to find reasons to live. The second part of the book, called "Logotherapy in a Nutshell," describes the psychotherapeutic method that Frankl pioneered as a result of his experiences in the concentration camps. Freud believed that sexual instincts and urges were the driving force of humanity's life; Frankl, by contrast, believes that man's deepest desire is to search for meaning and purpose. Frankl's logotherapy, therefore, is much more compatible with Western religions than Freudian psychotherapy. This is a fascinating, sophisticated, and very human book. At times, Frankl's personal and professional discourses merge into a style of tremendous power. "Our generation is realistic, for we have come to know man as he really is," Frankl writes. "After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips."Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. A 1991 reader survey for the Library of Congress that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America. 

Beacon Press, the original English-language publisher of Man's Search for Meaning, is issuing this new paperback edition with a new Foreword, biographical Afterword, jacket, price, and classroom materials to reach new generations of readers.


Review :
Brilliant account....
The first section of this book (which makes up over half of the text) consist of Victor Frankl's account of his experiences in the concentration camp. This section seems unique among the Holocaust accounts that I've seen and read because Dr. Frankl approaches the topic from a psychological perspective. He discusses the ways in which the different prisoners react to their (note: men and women were seperated at the camps, so Frankl is mainly disscussing his experiences with the men in Auschwitz) imprissonment. He writes about the psychological effects of being completely dehumanized; of losing even your name, and becoming simply a number. Also he disscusses the effects of not being able to contact loved ones, or even know is they are still living. Another issue that Dr. Frankl talks about in this book is the idea that none of the prisoners of the concentration camp had an idea as to when there imprissonment would end (if ever). Thus, they were faced with the thought of living the...
Much food for thought
Several years ago a friend had an operation for a cancerous growth behind his eye yet today is well and tells of the importance of the right mental attitude when facing adversity. Another friend faces a similar experience but appears to be in the process of succumbing in ignorance of the importance of mental attitude. Seeking guidance as to what I might do to help, I turned to this book.
After recounting the horrors of everyday life in a work camp - the initial selection process in which 90% were sent to the gas chambers while 10% were kept to extract the last ounce of work as slaves for construction firms; the Capos selected from the most brutal who had lost all scruples in order to save their life; how everything was subservient to keeping oneself and one's closest friends alive - Viktor Frankl tells of the psychological problems they met.
The most important seems to be the hope of release as shown by the very high death rate in his camp in the week between Christmas 1944...
It has given me hope

I was recently diagnosed with stage 4 colon cancer. I am 41 years old with two small children. I was finding it hard to find something to hold on to after getting the news. This book has helped put the cancer in perspective and is giving me the courage and encouragement to keep on living...no matter what. And if I die, then there has to be meaning in my life before then. I am now beginning to understand that I should not ask what can I get out of life, but what does life expect from me.
This is a WONDERFUL and INSPIRATIONAL book that I recommend for anyone suffering from any tragic cirucmstance...cancer, death in the family, divorce, etc. All of the phsychiatric nonsense might help (I doubt it), but this book will get you on the right road.

Influence: The Psychology of Persuasion, Revised Edition On Sale

Title : Influence: The Psychology of Persuasion, Revised Edition
Category: Motivational
Brand: Harper Business
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 942

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Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence and persuasion. His thirty-five years of rigorous, evidence-based research along with a three-year program of study on what moves people to change behavior has resulted in this highly acclaimed book.

You'll learn the six universal principles, how to use them to become a skilled persuader—and how to defend yourself against them. Perfect for people in all walks of life, the principles of Influence will move you toward profound personal change and act as a driving force for your success.

Arguably the best book ever on what is increasingly becoming the science of persuasion. Whether you're a mere consumer or someone weaving the web of persuasion to urge others to buy or vote for your product, this is an essential book for understanding the psychological foundations of marketing. Recommended.


Review :
A Superb Text About Influence
As I sit here and write, I wonder why I did not draft this review long before now. I read Cialdini's book about five years ago and have been hooked ever since. It is simply a superb book about influence.
Cialdini believes that influence is a science. This idea attracted me. As a rhetorician, I have always thought of persuasion as more of an art. Cialdini, however, makes a first-rate case for the science point of view. But maybe most importantly, he makes his case in a well-written, intelligent, and entertaining manner. Not only is this an important book to read, it is a fun book to read too.
He introduces you to six principles of ethical persuasion: reciprocity, scarcity, liking, authority, social proof, and commitment/consistency. A chapter is devoted to each and you quickly see why Cialdini looks at influence as a science. Each principle is backed by social scientific testing and restesting. Each chapter is also filled with interesting examples that help you see...
Required Reading for the Intelligent Consumer
The human mind is a wonderful thing, capable of the most wonderful thought processes and ideas. Yet the brain is on automatic pilot for most situations. That allows the conscious mind to really focus. The drawback is that some people will use our conscious inattention to sneak one by us, like a fastball pitch to a hitter looking for a change-up.
Influence, the book, is very useful in this regard, because it uses interesting examples to help us be aware of our own tendency to let automatic pilot thinking take over.
Since I first read this book many years ago, I have been watching to see if the circumstances I see support or invalidate Professor Cialdini's points. By a margin of about 9 to 1, Cialdini wins.
Given that we are easily manipulated by our desire to be and to appear to be consistent with our past actions and statements, swayed by what the crowd is doing, and various other mechanisms, the only way we can be armed against unscrupulous marketing is...
Deep AND readable; I'm persuaded!
Most books of applied psychology fall prey to one of two weaknesses: Either they lack scientific content (or over-simplify) or they present solid information in an academic manner that readers find difficult to absorb and apply. Robert Cialdini's book stands out brilliantly from these books. Combining wide and deep scientific scholarship with an engaging, lucid, and personal style, Influence may be the single best work on the topic. The intent of the book is to show how we can understand and defend against pervasive non-rational influences on our decision-making. Of course the same principles could be applied to market products or influence colleagues and rivals either in place of or in addition to genuine reasons. One sign of the range of the book is the fact that Cialdini doesn't get to the famous Milgram experiment on "Obedience to Authority" until p.208. The book concentrates on several factors that evolution and culture have drilled into us to produce compliance for good reasons,...

Tomorrowland: Our Journey from Science Fiction to Science Fact On Sale

Title : Tomorrowland: Our Journey from Science Fiction to Science Fact
Category: History & Philosophy
Brand: Amazon Publishing
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 37

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New York Times, Wired, Atlantic Monthly, Discover bestselling author Steven Kotler has written extensively about those pivotal moments when science fiction became science fact…and fundamentally reshaped the world. Now he gathers the best of his best, updated and expanded upon, to guide readers on a mind-bending tour of the far frontier, and how these advances are radically transforming our lives. From the ways science and technology are fundamentally altering our bodies and our world (the world’s first bionic soldier, the future of evolution) to those explosive collisions between science and culture (life extension and bioweapons), we’re crossing moral and ethical lines we’ve never faced before.

As Kotler writes, “Life is tricky sport—and that's the emotional core of this story, the real reason we can’t put Pandora back in the box. When you strip everything else away, technology is nothing more than the promise of an easier tomorrow. It’s the promise of hope. And how do you stop hope?”

Join Kotler in this fascinating exploration of our incredible next: a deep dive into those future technologies happening now—and what it means to be a part of this brave new world.

Review :
Highly Recommended
I enjoyed this book. I am not a scientist and while I am at least familiar with most of the concepts approached in the book, I am far from well-read on these things; so I looked forward to getting informed on some important technological advances happening, and I was particularly intrigued by the idea of the author comparing these advances to what was predicted about them in science fiction books from decades past.

I *did* learn a lot. About the scientific development - and challenges therein - of everything from flying cars to artificial vision implants, from psychedelic medicine to stem cell research, bionic limbs to genetically engineered creatures, etc. Kotler writes in a way that's both intelligent yet approachable - such that I believe professionals in these fields could be interested in his writings, yet lay people can understand them. He's witty at times yet utterly serious when such a tone is called for. I enjoyed his writing style, just as I did the content of the...
An intriguing glimpse into our possible futures
Tomorrowland is a collection of pieces Kotler wrote for various major publications (NY times, Wired, etc) where he explores the capacity of Human invention and what it can mean for our futures. Since it is a compilation of diverse articles, the switch of topics from chapter to chapter can be a little sudden. However, if you approach it as a collection of articles this book is fascinating.

The first third of this book is about the ways that science and technology are already altering humans (bionic limbs, vision implants, etc), the second is about the way they are reshaping the world we live in (genetically engineered insects, asteroid mining, etc) and the third explores what happens when science clashes with culture and the new advances are creating controversy and dismantling a world we recognize and are comfortable in. While I enjoyed the entire book I found the last third to be most thought provoking. As technology moves at a pace that the human race has never dealt with...
An interesting look at a few of the scientific breakthroughs of the past decades
When I was a child, it looked like the future was almost here. Things that were once only found in science fiction books were becoming real. Men were flying rocket belts across stadiums and rocket ships into space. Giant electronic brains were being built. Nuclear power was revolutionizing the grid. New drugs were said to be cures for mental illness. The President promised we'd go to the moon before the end of the decade. Soon, I thought, we'd all be taking our personal jet packs and autogyros to the local spaceport, where we'd ride a rocket to a space station and spend our holidays exploring the solar system... Jump ahead to 2015: Diseases are still the bane of human kind, nuclear power gave us TMI and Chernobyl, and we're still stuck in low Earth orbit, and no one's set foot on the moon in 43 years. What happened?

What happened,, says Steven Kotler, is that we have come a very long way since then. It's just that we took a slightly different route. Private space flight is...

Forks Over KnivesThe Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year SALE

Title : Forks Over KnivesThe Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Category: Natural Foods
Brand: The Experiment
Item Page Download URL : Download in PDF File
Rating : 4.4


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A whole-foods, plant-based diet has never been easier or tastier―300 brand-new recipes for cooking the Forks Over Knives way, every day!

Forks Over Knives―the book, the film, the movement―is back again in a Cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them―or you’d like to be―you need this cookbook.

Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes―classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:

Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote

Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew

Pasta and Noodle Dishes: Sicilian Cauliflower Linguine, Stir-Fried Noodles with Spring Vegetables

Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant Steaks

Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls

The Amazing Bean: White Beans and Escarole with Parsnips

Great Grains: Polenta Pizza with Tomatoes and Basil

Desserts: Apricot Fig Squares, Bursting with Berries Cobbler

. . . and much more!

Simple, affordable, and delicious, the recipes in Forks Over Knives―The Cookbook put the power of real healthy food in your hands. Start cooking the whole-food, plant-based way today―it could save your life!

Featured Recipe: Mushroom Stroganoff

Stroganoff originated in Russia as a beef dish served in a rich sour cream sauce. And though there are many versions of the original recipe, I prefer this plant-based one, made with rich porcini mushrooms and lots of fresh herbs.

Serves 4

• 2 large shallots, peeled and minced
• 4 cloves garlic, peeled and minced
• 2 teaspoons minced thyme
• Salt and freshly ground black pepper to taste
• 1 teaspoon minced rosemary
• 1 pound portobello mushrooms, stemmed and cut into large pieces
• 1 ounce porcini mushrooms, soaked for 30 minutes in 1 cup of hot water that has just been boiled
• ½ cup dry white wine
• 1 pound whole-grain fettuccine, cooked according to package directions, drained, and kept warm
• 1 cup Tofu Sour Cream (recipe follows)
• Chopped parsley

Place the shallots in a large skillet and sauté over a medium heat for 8 minutes. Add water 1 to 2 tablespoons at a time to keep them from sticking. Add the garlic and thyme, and cook for another minute. Stir in the salt and pepper, rosemary, and the portobello mushrooms and cook for 10 minutes, stirring occasionally. Add the porcini mushrooms, and their soaking liquid, and the wine. Stir, and cook over medium-low heat for 20 minutes.

When the stroganoff is finished cooking, stir in the sour cream. Add the cooked noodles and toss well. Serve garnished with the parsley.

Tofu Sour Cream

Use this healthy dairy alternative in any dish that calls for sour cream. Serve it with baked potatoes and fresh chives, with tacos or enchiladas, or with Mushroom Stroganoff.

Makes 1½ cups

• 1 package extra firm lite silken tofu, drained
• 1 tablespoon lemon juice
• 1 tablespoon red wine vinegar
• Salt to taste

Combine all ingredients in a blender and puree until smooth and creamy. Chill until ready to serve.

Features :

• A whole-foods, plant-based diet has never been easier or tastier

Review :
a must have recipe book, but don't expect too many pictures
I recently watched "Forks Over Knifes" and got enough inspiration to try learning to cook using more healthier vegetable-centric ingredients. I received this book a few days ago and started cooking.

As a reference point, please keep in mind that I'm a typical guy who used to eat 20oz Rib-Eye stake and considered mashed potatoes my daily serving of vegetable. Besides, vegetables are what my food ate.

The book starts with explanation of the differences in the vegetable ingredients, fundamentals of cooking such as preparing your stock & sauces, then quickly moves to breakfast, salads, soups, stews, chilies, grilled, wraps, stir-fried, baked, casseroles, and desserts.

Unlike other cookbooks, all of the above use vegetable as primary ingredient using cooking methods from around the world. For example, I enjoy miso soup with my sushi, but never knew that miso sauce was made using mirin and paired with rice.

While this book concisely explains the...
Not sure if the food tastes bad because of all the mistakes, or if the food just tastes bad.
This cookbook is riddled with typos and mistakes...like, omitting whole entire ingredients from the recipe. Publisher came out with a statement saying they are going to fix mistakes in future printings, but they should take the current version off amazon immediately. Not fair for consumers to spend money on something that is a total amateur publishing. As someone who works in publishing, this is really offensive. I know what it's like to proofread, and it's not brain surgery. I can understand one or two typos here and there, but i've only made 4 recipes so far and every single one had an error. And unfortunately, the ending results of everything i've made have been mediocre. Nothing really BAD or terrible, but nothing i'd make again or offer to guests. If this book can't win over a vegan like myself, it's certainly not going to win over any meat-eaters. Very disappointed. I was really excited and hopeful for a Forks Over Knives revolution, but it's not going to happen anytime soon...
Prof. Ted
After viewing the FOK film and thinking that this would be a good direction to go, I bought this book because of the positive reviews. I should have looked at the 1-star ones. After trying about 7 of the recipes, I have to agree with several of those thumbs-down assessments: the recipes are poorly described, often failing to give measurable amounts of some ingredients, and give no indication of how many servings they make. What's even worse is that, after thinking that I'd now be able to move to a super-healthy diet that tastes really good, most of what I've tried is sub-par at best, and some are outright DISGUSTING (try the no-cheese sauce if you want to experiment; both my and my wife found it reminiscent of septic tank odor! And I wasted a nice bunch of broccoli I poured it on). My verdict: the author ought to go to cooking school, test his recipes on an average group of people, only put in ones that get at least a B, and learn to write recipes that give the needed information...

David and Goliath: Underdogs, Misfits, and the Art of Battling Giants Discount !!

Title : David and Goliath: Underdogs, Misfits, and the Art of Battling Giants
Category: Applied Psychology
Brand: Malcolm Gladwell
Item Page Download URL : Download in PDF File
Rating : 4.1


Description : This David and Goliath: Underdogs, Misfits, and the Art of Battling Giants works fantastic, simple to operate as well as alter. The price of this wa dramatically reduced compered to other areas I investigates, and never much more than equivalent item

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Malcolm Gladwell's provocative new #1 bestseller -- now in paperback.

Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a pebble and a sling-and ever since, the names of David and Goliath have stood for battles between underdogs and giants. David's victory was improbable and miraculous. He shouldn't have won.

Or should he?

In DAVID AND GOLIATH, Malcolm Gladwell challenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, suffer from a disability, lose a parent, attend a mediocre school, or endure any number of other apparent setbacks.

In the tradition of Gladwell's previous bestsellers-The Tipping Point, Blink, Outliers and What the Dog Saw-DAVID AND GOLIATH draws upon history, psychology and powerful story-telling to reshape the way we think of the world around us.


Review :
What Makes An Underdog Succeed?
Does having a disadvantage make you stronger in the long run? Malcolm Gladwell explores this and similar questions in his latest book. Like his previous works, Gladwell delves into the stories of many people (some famous, some not) to determine why some become wildly successful whereas others crash and burn. Are there key elements in their upbringing that push people to excel?

Two interesting observations revolve around dyslexia and the loss of a parent. Some of the most prominent people in the world are, surprisingly, dyslexic. Richard Branson, Charles Schwab, and Brian Glazer are three. A shocking 12 of the 44 U.S. Presidents, including George Washington and Barack Obama, lost their fathers when they were young. Gladwell explores the possibility that people who are faced with a major disadvantage can use it to propel them to heights they otherwise would not have achieved.

While this book is very thought-provoking, I must admit that I can't completely...
Gladwell did it again.
You might read some reviews that hate on this book.

They'll say they don't like his pseudo-scientific claims. They'll say he oversimplifies everything. They might even mention some "incidents" where they witnessed a deluge of "random" people who hated on this book... just a day after it's released.

But I believe those people have an agenda. An agenda where they decided they were going to hate this book before they even read it.

I'll explain.

When I buy a Malcolm Gladwell book, I don't expect in-depth analysis of hundreds of research studies. For that, I'll turn to someone like Eliot Aronson, Dan Ariely, or some new blood like Adam Grant. When I buy a Malcolm Gladwell book I expect to read compelling stories that bring a few pieces of key research to life. I also expect to be inspired by these stories. And in that regard, David and Goliath OVER DELIVERS.

#1 I loved the story of the impressionists

I won't ruin the story...
Entertaining but Lacking Scientific Rigor
David and Goliath: Underdogs, Misfits, and the Art of Battling Giants by Malcolm Gladwell

"David and Goliath" is an interesting yet somewhat disappointing book about what happens when ordinary people confront giants. Best-selling author, Malcolm Gladwell provides many examples that range from the compelling to the dare I say feeble. That being said, the book is stimulating and it's never boring, it just lacked the brilliance that a book like his very own "Outliers" has. This provocative 320-page book is broken out into the following three parts: 1. The Advantages of Disadvantages (and Disadvantages of Advantages), 2. The Theory of Desirable Difficulty, and 3. The Limits of Power.

Positives:
1. Always engaging, provocative and a page turner. Gladwell is a gifted narrator.
2. Interesting subject, never boring. You never know what you are going to get from Gladwell. A great premise and title for a book, "David and Goliath".
3. Gladwell explores two...

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast SALE

Title : The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Category: Other Diets
Brand: Little, Brown and Company
Item Page Download URL : Download in PDF File
Rating : 4.1


Description : This kind of The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast works fantastic, simple to operate along with modify. The cost of is was dramatically reduced compered to other places My partner and i investigates, and never much more compared to comparable item

This specific obcject delivers exceeded the anticipation, this has developed into a wonderfull replace on me personally, The thought arrived safely along with speedily The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast


Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.


Review :
Outstanding results for me with the 10-Day Detox Diet.
I'll put the summary upfront: using the principles and plans in the 10-Day Detox Diet, I lost 12 lbs in the first 10 days, a total of 21 lbs in the first 30 days and now 30 lbs total in the first 50 days. (Update: as of August 2015 I've lost 60 lbs total). In addition, my overall feeling of health and my energy levels increased greatly.

A little about me: I'm in my mid-fifties and am a relatively big-framed guy who stands 6'1" and weighed 310 pounds when I started this plan. That was about 110 lbs overweight as my ideal weight is about 200 pounds (it's been a long time since I've been there so I'll let you know for sure when I get there).

This book was recommended to me by a life coach I was seeing. I purchased the 10-Day Detox Diet, read it thoroughly and loved the sound science and principles behind the ideas. Following the plans in the book, I prepped my refrigerator and pantry, purchased vitamin supplements and fiber pills, tapered back on Dove dark...
Doing what is says
Quickly I want to say- I am getting good results- but the first two days (especially day 2) is challenging - the body really wanted that sugar! I am not a coffee - tea or soda drinker so can't give any info on caffeine & not a smoker - so no details for that either- sorry.

I received this book quite quickly after it's release date. I started the program on Monday of this week and so far I am down 6 pounds after 3 full days. I like the recipes in the book although I am finding it difficult to follow the food plan exactly as all recipes are 4 servings and there are only 2 in my household - so leftovers can get out of hand if I let them. Also, I am not a breakfast drink person - so I do not like the texture of the morning drink I chose from page 267- the flavor is fine though. Also, I have been feeling a bit shaky after my half hour walk through the woods with my dog and the shake does not seem to help with that (drinking the shake after our walk) - so today I decided I would...
Defeat the traps that make you fat and sick
Can you actually start turning your health around in 10 days? Yes, you certainly can, and this book is an excellent guide to Hyman's popular and science-based plan to "resetting" your body and ridding it of toxins -- most especially sugar. Be warned: this plan goes far beyond diet alone. It is radical and time-consuming, and most people will find it a shocking change from their usual eating and living habits. But if you are ready to overcome easy habits in order to lose weight and improve your health, Hyman is an excellent guide. He walks you through the plan in great detail, explaining the science and rationale behind each facet of it. Hyman is both firm and upbeat, half doctor, half life coach. By the time you've finished this book, you'll be convinced of the menace of "diabesity" and rarin' to give up bad habits like sugary drinks and processed foods.

Dr. Hyman states his philosophy simply as "out with the bad and in with the good." The "bad" is sugar, gluten, grains,...

Potty Book for Girls, The (Hannah & Henry Series) Get Rabate

Title : Potty Book for Girls, The (Hannah & Henry Series)
Category: Toilet Training
Brand: Barron's Educational Series
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 482

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This unique obcject delivers overtake out prospect, this one has chaned into a wonderfull upgrade on myself personally, The thought arrived properly as well as swiftly Potty Book for Girls, The (Hannah & Henry Series)


Every little girl's graduation from diapers to the potty is always a very important moment--and one to make both parents and toddlers proud! In The Potty Book, Hannah needs to have her diapers changed so she can go out and play. Then mom and dad bring home a big box, and Hannah is anxious to open it up and see what's inside. Is it a rocking chair? A bed for Teddy? No, it's a potty--which means that it's time for Hannah to graduate from her diapers. This gentle and humorous little story is charmingly illustrated and told in verse. Little girls will enjoy looking at the pictures and having the story read to them. Meanwhile, they'll start getting the idea that it's time for them to grow up, exactly like Hannah. So that at last, they'll be able to say--"I'm off the potty!"

Features :

• Great product!

Review :
A Good Introduction
Hannah can eat her breakfast, brush her teeth, and even dress all by herself. Her biggest hurdle? The potty! As with most potty training experiences (mine included), Hannah and her parents need plenty of patience...and paper towels!
Reality check. I had two minor issues with the book: Hannah easily removes her diaper. My girls struggled to get theirs off (at least at first). And Hannah seems to graduate instantly from diapers to underwear after only one successful potty. In my house that meant instant mess!
Otherwise, readers will chuckle over Alyssa Capucilli's delightful rhyme, rapped by Hannah herself, and Dorothy Stott's hilarious antics of Hannah's potty partner Teddy the bear.
We have read almost every potty book available on the market as of 9/2003 (over two dozen!). Most fit into two categories: INSTRUCTIONAL books that introduce the skills needed to master the potty; and those that are primarily ENTERTAINING, for children who understand what is supposed...
Potty-darn good
A really cute potty book. My 2 1/2 year old loves this book, and can recite it word for word. The story of Hannah's transition from diapers to underwear is told in rhyme, using the potty words "pee" and "poop".
This book helped to open a LOT of dialogue about using the potty, which is great. My daughter also likes to use the phrases from the book, "Whoops, I had an accident" and "that's OK". Unfortunately for me, we haven't moved from dialogue to action, (you'll notice she's not saying "Hurray I said, I did it!") but I guess there's a limit on how much to expect from one book!
The illustrations are cute. My daughter enjoys looking at the pictures and discussing what Hannah, her parents and her teddy bear are doing.
The quality of the book itself isn't quite as good. The pages are quite sturdy, somewhere between regular paper pages and board book pages, but the binding is already starting to split on our copy.
All in all, though, a fun book for a frustrating...
Sweet and encouraging potty book for girls!
This is a sweet book about a little girl named Hannah who is ready to start using the potty. It shows the transition from diapers to "very special underwear". The book uses potty words like "pee and poop." Hannah has a few accidents, but Mom and Dad are still encouraging. By the end for the book, Hannah is very proud of herself and her potty success. She also will tell your little girl a secret, that she too can use a potty.
The book itself is a hardback with very thick pages that will not tear easily. The illustrations are very attractive and definitely show how much energy Hannah has (as does every toddler or preschooler). The story line rhymes and is easy to follow. This book is perfect for any "big girl" who is interested in potties or parents who want her to be.
My own Hannah really likes the book at 24 months old, but is not quite ready for the potty. I think it will help her to read and talk about it for now. When the...