Attitudes of Gratitude, 10th Anniversary Edition: How to Give and Receive Joy Every Day of Your Life Get Rabate

Title : Attitudes of Gratitude, 10th Anniversary Edition: How to Give and Receive Joy Every Day of Your Life
Category: Love & Romance
Brand: Conari Press
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 26

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In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.” In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking—people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top 10 gratitude practices, which readers of the first edition and people she’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: “Gratitude creates happiness.” It’s a fact of life (and science as it turns out). Plants create carbon dioxide and gratitude creates happiness.

In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.” In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking—people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top 10 gratitude practices, which readers of the first edition and people she’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: “Gratitude creates happiness.” It’s a fact of life (and science as it turns out). Plants create carbon dioxide and gratitude creates happiness.

Review :
Giving thanks really works!
Every once in a while a little book comes along that carries with it a huge impact. Attitudes of Gratitude by M. J. Ryan is one these treasures.

I know it's been out for a while, and I'd always meant to pick it up, but never seemed to get around to it. I always thought "Oh what else is there to know about gratitude?" Then I received the 10th anniversary edition (from the publisher - they asked me to review it) and I decided to give it a read.

From the first page I was absolutely smitten! This book had WAY more about gratitude than I'd believed possible!

One of the chapters that had the most impact on me was Gratitude Releases Us From the "Gimmes." Here M. J. talks about the pleasures of shopping... how buying stuff makes us feel better. This is so true! I know that if I'm feeling down, there is nothing like a new purse or book to lift my spirits. However, the high eventually wears off, and there I am with those same old feelings again. M. J. suggests...
Life changing

This may be one of the most important books ever written. Yes, that's a dramatic statement, but this book can change your life. Of-course, any change requires honesty on the part of the reader. Once you begin to lower your defenses and recognize how important life view is, the idea of practicing true gratitude begins to make absolute sense. I am not the "new age, hippy-dippy, touchy-feely" type person. This is not a "lets look at life through rose colored glasses" book. Instead, Ryan forces you to consider how recognizing what you have versus what you think you need/want can change everything. I so love this book that I've bought numerous copies to share with family, friends, co-workers and members of my women's group. Everyone who has read this book has come back to buy copies for their own loved ones. It is truly that wonderful.

Wonderful book

I really enjoy this author's writing. Her voice really comes through in her writing. I found this book to be powerful. After I read it I wanted to buy multiple copies as gifts. If you are looking for a book with positive ideas and stories then I think you will enjoy this book and her style of writing.